Nature Provides Many with a Sense of Wellbeing

While many of us have always felt a sense of calmness when working in our backyards or sitting out on our patios, there is now lots of research that proves spending time among nature can improve not only our wellbeing but our health.  The National Institute of Health (NIH) recently published a report that draws on multiple studies, which show contact with nature improves a variety conditions and diseases including: depression and anxiety disorders, diabetes, mellitus, cancer, respiratory diseases and more.  It explains that time spent “in and around tree-lined streets, gardens, parks, and forested and agricultural lands is consistently linked to objective, long-term health outcomes.”   Moreover it found higher risks for morbidity and mortality linked to people in less green surroundings leading researchers to hypothesize that greening neighborhoods with more parks and trees may be an effective, inexpensive intervention for better health.  

Thus spending time sitting on your deck, walking along a tree-lined street or simply looking out your window at a tree in your backyard, communing with nature benefits our health and wellbeing.  In fact in the 1980s, renowned biologist E. O. Wilson first introduced the idea that humans have an innate connection to nature.  Around that same time, a professor of architecture at Texas A&M University began studying how surgery patients seemed to be discharged faster and needed fewer painkillers if they had a view of a nature scene outside their hospital window.  Also more recent studies have shown hospital patients exposed to “natural light, windows, and healing gardens are related to reduced stress, improved healing, and reduced use of pain medicines.”

For trusted senior living in Reno, we urge you to consider MorningStar of Sparks.  Our community offers independent living, assisted living and memory care, and currently we are safely accepting new residents.  Please check out our website for a virtual tour of our community (we are set on a beautiful campus) and use our email link to inquire about availability and pricing.   During this time of the novel coronavirus, we are following the guidelines of the CDC –in many cases exceeding them – and doing all we can to ensure the health and wellbeing of all those beneath our roof. 

MorningStar of Sparks’ unique mission statement “to honor, to serve, to invest” sets us apart from other senior communities.  Committed to creating a true home for residents within a gorgeous setting, our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve.  Please visit our website for contact information and to learn more about the area’s most trusted assisted living in Reno.  

Source:

ncbi.nlm.nih.gov/pmc/articles/PMC4548093/

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