A Spring Tune-up for Your Health — Assisted Living that Creates a True "Home"

Now that spring is just around the corner, we are all looking forward to milder weather. If you have felt like you have been cooped up this winter, now is time to start thinking about getting out and taking care of your annual health needs.

Remember just as we schedule tune-ups for our automobiles, it is also important to maintain our bodies to keep them running as smoothly as possible. For example, if it has been more than a year since your last eye exam, you should schedule one now. The American Academy of Ophthalmology recommends adults 65 years and older have a complete eye exam every year or two to check for age-related eye diseases such as age-related macular degeneration, diabetic retinopathy, glaucoma, cataract and other eye conditions.

If you feel like you are having difficulty following conversations, especially in a crowd of people, you should have your hearing tested. In addition, don’t forget about your teeth as that can lead to bigger problems, and remember even older adults can still get cavities. It is recommended you have your teeth cleaned and examined by a dentist each six to nine months. Regular health maintenance should also include having your blood pressure, glucose and cholesterol levels, and weight checked out by your primary care physician.

If you are looking for exceptional independent or assisted living, Reno area MorningStar of Sparks may be your answer. Our holistic approach to senior is defined by providing all of the services, amenities and compassionate care to our residents for a lifestyle of comfort, wellness and community. Please visit our website to set up a tour to see firsthand our gorgeous, loving home.

The unique mission statement of MorningStar of Sparks, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. We encourage you to learn more about the finest independent and assisted living Reno-Sparks has to offer.