Hair is a part of us that changes with us as we age. Hair will go gray, thin, and possibly fall out as the wear and tear of life takes its toll. However, there are several ways to support your hair as you age. Continue reading below if you are a senior living in Phoenix, and you are curious about how to take the best care of your aging hair.

Avoid Yellowing

As we age, our hair loses its pigment and turns “gray.” However, this is not so much a color change as it is actually a loss of pigment in our hair. This loss of pigment means that gray hair can be “dyed” by the environment. Things like smoking, harsh shampoos with pigment, diet, and more can all contribute to a yellow hue developing in the place of gray hair. You can avoid this by not smoking, using dye free hair products, investing in a shower water filter, and eating a healthy diet. If your hair is already showing signs of yellowing, it can be helpful to use a gentle shampoo with a blue or violet pigment to cancel out the yellow.

Support Thinning

Hair will often become thinner as we age; which can create a lot of confidence and self-esteem issues. However, thinning hair can actually be a great opportunity to try a new hairstyle. For example, a longer hair style will actually draw more attention to thinning hair; but a shorter style can hide it much more easily. You can also decide to just shave it all off if you are feeling adventurous! Whatever the case may be, seeing thinning hair as an opportunity to try a new ‘do can be the perfect way to cope with your changing, aging hair. Plus, if you are a senior in assisted living, a shorter hair style can be much easier to take care of and keep up with.

Be Gentle

Aging hair is much more delicate than you may be used to, which means you will need to adjust and be more gentle. Brush your hair with a less harsh brush, and not a lot of pressure; use gentle shampoos and other hair products; and avoid any hard scrubbing on your scalp. This will mitigate breakage and loss as your hair becomes more brittle. You can also support this part of your hair’s aging process by taking biotin, collagen, and applying strengthening hair masks.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Phoenix has to offer.